massage and body treatments
Our specialist body treatments have been purposely crafted to de-stress, cleanse and release muscle tension.
sports therapy massage
£150 | 50 Minutes
£195 | 80 Minutes
Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury.
Sports massage often involves a combination of fast-paced massage
and stretching and it can be tailored to relax muscles, or as a pre-curser to manipulative treatments of the joints, to reduce soreness and increase flexibility, aid pain relief, prevent and relieve delayed onset of muscle soreness, increase blood flow, help the breakdown of scar tissue, and overall relaxation. You do not have to be a regular sports athlete to have a sports massage.
Theragun Percussion massage
£110 | 35 Minutes
£200 | 50 Minutes
£250 | 80 Minutes
Take the next step in massage using the Theragun Percussion method. It reaches 60% deeper into the muscle, with fast acting results, giving a sense of relief and enlighten awareness of your well being. This will target key triggers points to help ease tension and soreness with an emphasis of stress free relaxation.
Benefits includes
Reduce pain
Increase blood flow
Release muscle spasms
Increase lymphatic flow
Increase blood flow
Break up scar tissue
Decrease lactic acid
Improve range of motion
Improve body awareness
Skin may appear slightly bruised or marked. This is the toxins exiting the body and can last from a few days to a few weeks.
Full body exfoliation
£80 | 30 Minutes
This invigorating treatment removes dead skin cells and detoxifies the skin, leaving you feeling completely relaxed.
Benefits of treatment:
Removes dead skin cells, increases blood circulation
Allows your skin to absorb moisturizer better
Unclogs pores and prevent ingrown hairs
Leaves your skin smoother and more even
Full body exfoliation & Deep tissue Massage
£175 | 80 Minutes
£210 | 110 Minutes
This invigorating treatment removes dead skin cells and detoxifies the skin, followed by a deep tissue massage, leaving you feeling completely relaxed.
Deep tissue massage | £59 | 25 minutes | £99 | 50 minutes | £145 | 80 minutes *
An invigorating and deep pressure treatment that works on releasing muscle tension and knots
*price may vary by therapist
Traditional massage | £49 | 25 minutes | £89 | 50 minutes | £129 | 80 minutes *
A medium pressure massage used to aid relaxation, stimulate circulation and remove toxic build up.
*price may vary by therapist
Cupping massage | £120 | 50 minutes
Cupping helps draw new blood flow to the muscles and stimulates circulation, whilst drawing out impurities and relieving tension
Foot massage | £55 | 25 minutes
Begin with a foot cleanse, followed by a foot scrub, finished with a stress relieving massage, focusing on the pressure points of the feet
Deep cleansing back or chest | £59 | 35 minutes
Designed to improve the appearance of skin on the back and chest. Relieves congestion and excess oils and promotes healthy cell renewal
Cryolistic Body Massage | £110 |50 mins | 80 mins | £150
Cryolistic body massage uses stretching, pulling and rocking techniques in addition to working on the tensions of muscles with deep and soft tissue massage. This massage rejuvenates, improves circulation, flexibility and range of motions. It relaxes, reduces stress and centres the mind and body using the Cryolistic gel to aid.
Full body exfoliation & TRADITIONAL Massage
£165 | 80 Minutes
£200 | 110 Minutes
This invigorating treatment removes dead skin cells and detoxifies the skin, followed by a traditional massage, leaving you feeling completely relaxed.
Body Exfoliation & Theragun Percussion Body Therapy
£280 | 80 Minutes
£330 | 110 Minutes
This invigorating treatment removes dead skin cells and detoxifies the skin, followed by a the Theragun Percussion massage, leaving you feeling completely relaxed.